Music psychotherapy: empathy and insight.
photo-1433477194723-22229c0d6a29478.jpg

Quotes

Wisdom

Find out who you are and do it on purpose.
— Dolly Parton
When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’
— fred rogers
Hope is often misunderstood. People tend to think that it is simply passive wishful thinking: I hope something will happen but I’m not going to do anything about it. This is indeed the opposite of real hope, which requires action and engagement.
— Jane Goodall
It is dreadful when something weighs on your mind, not to have a soul to unburden yourself to. You know what I mean. I tell my piano the things I used to tell you.
— Frederic chopin
To experience conflicts knowingly, though it may be distressing, can be an invaluable asset. The more we face our own conflicts and seek out our own solutions, the more inner freedom and strength we will gain. Only when we are willing to bear the brunt can we approximate the ideal of being the captain of our ship. Spurious tranquillity rooted in inner dullness is anything but enviable. It is bound to make us weak and an easy prey to any kind of influence.
— Karen Horney
The curious paradox is that when I accept myself just as I am, then I can change.
— Carl Rogers
Music expresses that which cannot be said and on which is impossible to be silent.
— Victor Hugo
Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”
— Mr. Rogers